YOU WILL NEVER BE DISAPPOINTED AFTER A WORKOUT, BUT YOU WILL BE DISAPPOINTED IF YOU DON'T DO IT!
This splendid figure comes from the adorable Taneille Stewart from Melbourne, Victoria, Australia weighing 56 kg.
"I just thought I would send in this photo, because I just want to show people out there who are struggling just to keep going because you will see results if you eat clean and exercise regularly. I started exercising around the start of last year because I was so self conscious and hated my body! When I started I just wanted to be really skinny, but then my outlook completely changed so I did something about it and I'm here now Getting more and more happy with my body everyday!
My main key exercises are squats, lunges, sit ups, crunches, set ups, wall sits and toning exercises like Pilates. You are never too young or old to be active and exercise!! Suck it in now, and you won't have to suck it in later! You will never be disappointed after a workout, but you will be disappointed if you don't do it!"
This splendid figure comes from the adorable Taneille Stewart from Melbourne, Victoria, Australia weighing 56 kg.
"I just thought I would send in this photo, because I just want to show people out there who are struggling just to keep going because you will see results if you eat clean and exercise regularly. I started exercising around the start of last year because I was so self conscious and hated my body! When I started I just wanted to be really skinny, but then my outlook completely changed so I did something about it and I'm here now Getting more and more happy with my body everyday!
My main key exercises are squats, lunges, sit ups, crunches, set ups, wall sits and toning exercises like Pilates. You are never too young or old to be active and exercise!! Suck it in now, and you won't have to suck it in later! You will never be disappointed after a workout, but you will be disappointed if you don't do it!"
